The HH Happenings

What self care actually looks like

What self care actually looks like
So I’ll admit, I’m a bit slow on the self-care train. I think this might be because in occupational therapy, self-care seems to focus heavily on ...

The C word

The C word
Okay so let’s talk about the C word... change. 
Changes in work, changes in life and changes in business.

Mum Life

Mum Life
I thought I was prepared both physically and emotionally to become a mum, but it has been so much harder than I could have ever imagined.

She Means Business

She Means Business
I don’t think it would be a surprise that the first word that comes to mind when thinking about starting and running my own business would be ‘chal...

Conscious Choices

Conscious Choices
As I briefly touched upon in my first blog piece, I’ve started making a conscious effort to be more sustainable and environmentally friendly in bot...

Dirty Thirty

Dirty Thirty
So it happened... I turned 30 and guess what... I survived and largely nothing has changed. If anything, I feel slightly relieved...

Blog Virgin

So, I know the website already has a brief intro about myself, but I thought my very first blog post would be a good chance to go more in depth, including about how and why Heartbeat exists, plus more on my goals for the coming year.